Often the thing holding us back more than anything is ourselves.

The episode helps uncover the limiting beliefs we have and how they are made. We then come up with ways to question these beliefs and form empowering mindsets.

Connect with Sam:

Join the conversation on the social podcast app - Podvine

Sam's newsletter on creativity and entrepreneurship - Explosive Thinking 

Sam's podcast on books - Wiser Than Yesterday 

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Timestamps

• 00:00 - Introduction
• 01:00 - e.g. 1 - singing
• 02:55 - Time horizons
• 03:35 - Breaking records and setting goals
• 04:40 - Culture
• 06:20 - the intelligence trap
• 07:32 - Evolutionary psychology of limits
• 08:40 - Questioning beliefs
• 09:10 - If things were easy
• 10:15 - Tony Robbins advice
• 11:10 - Summary

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