Hello Monday with Jessi Hempel cover image

Hello Monday with Jessi Hempel

The power of pausing: Poppy Harlow’s journey from CNN anchor to career clarity

Dec 23, 2024
Poppy Harlow, an award-winning journalist and former CNN anchor, discusses her transformative journey following the cancellation of her show. She emphasizes the importance of pausing during career transitions, advocating for reflection over the relentless hustle. Poppy shares insights on embracing the 'messy middle' of change and highlights how empathy shapes leadership. Her story is a powerful reminder that taking a step back can lead to clearer paths and personal growth, igniting a conversation on navigating uncertainty with grace.
34:02

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Poppy Harlow emphasizes the necessity of pausing during career transitions to reflect and find clarity amidst uncertainty.
  • The importance of empathy in communication enhances connections, leading to more meaningful professional and personal interactions.

Deep dives

The Culture of Hustle and the Power of Reflection

The episode addresses the cultural glorification of relentless work and the importance of finding moments of pause. Many individuals, particularly those who have experienced early success, struggle to take a step back and reflect on their professional journeys. Poppy Harlow, the guest of the episode, emphasizes that transformative decisions often arise from moments of stillness rather than constant striving. This message resonates with listeners who may feel pressured to continuously push forward without considering their own well-being and self-reflection.

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