

Dish Rags & ACT: Connecting Two Theories of Motivation (Heroic +1 #1,913)
Oct 16, 2024
Discover the intriguing connection between Tony Horton's wet dishrag theory and acceptance and commitment therapy. The conversation highlights how identifying unhelpful inner voices can lead to a more disciplined and values-centered life. Get insights on fostering consistency and personal growth through this unique motivational lens.
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