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Habits and Hustle

Episode 357: The Future of Anti-Aging: Dr. Adeel Khan's Insights on Gene Therapy, Stem Cells, and Exosomes

Jun 25, 2024
Dr. Adeel Khan discusses cutting-edge regenerative medicine like gene therapy and stem cells for anti-aging. Topics include Follistatin gene therapy reducing biological age, engineered exosomes for skin rejuvenation, and mitochondria-boosting peptides. They explore the future of healthcare with regenerative medicine, gene therapy technology, and longevity tools.
01:05:05

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Gene therapy can reduce biological age by 11 years on average.
  • Regenerative medicine focuses on reversing diseases with stem cells and exosomes.

Deep dives

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