THE DAVID GREY REHAB PODCAST

#95 2023 Recap & 5 Big Ideas

Dec 31, 2023
The podcast recaps on the year 2023, discussing the guest and solo episodes of the year. They delve into rejecting reductionism and embracing complexity in understanding human movement. Training variety and lower limb focus are explored, while gratitude is expressed for workshop support. The hosts also share a memorable experience in Verona and reflect on the love-hate relationship with podcasting.
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1
Introduction
00:00 • 3min
2
Recapping Christmas and Announcing the Guest and Solo Episodes of the Year
03:03 • 4min
3
Embracing Complexity and Rejecting Reductionism
06:49 • 10min
4
Training Variety and Lower Limb Focus
16:43 • 20min
5
Expressing Gratitude and Reflecting on Progress
36:50 • 12min
6
A Memorable Experience in Verona with Pizza and Laughter
48:37 • 2min
7
Reflections on the Love-Hate Relationship with Podcasting
50:08 • 7min