The Role of Sun Exposure in Optimizing Your Cellular Health- Discussion by Dr. Mercola

Discover the transformative power of sun exposure and its role in boosting cellular health. Learn why natural vitamin D trumps supplements and how sunlight fuels energy production similar to plant photosynthesis. Delve into the intriguing benefits of methylene blue for enhancing cellular vitality and its potential applications in health treatments. Explore the connection between cellular energy and gut health, emphasizing the importance of bacterial balance. Gain actionable strategies for optimizing your overall cellular energy and health.