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4min chapter
The Role of Sun Exposure in Optimizing Your Cellular Health- Discussion by Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
Strategies for Optimizing Cellular Health and Energy Production
This chapter explores how heightened reductive stress impacts mitochondrial function and overall cellular health. It also presents strategies for metabolic recovery and introduces the use of methylene blue alongside grounding practices, while discussing the authors' new book on cellular health.
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