Small Things Often Staying Connected Through Times of Great Stress
Mar 25, 2020
Discover effective strategies to maintain emotional intimacy with your partner during stressful times. The discussion emphasizes the importance of intentionality in relationships. Listeners will find practical tips to foster connection and understanding, even amidst uncertainty. Learn how to navigate feelings of anxiety and support each other through challenges.
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Schedule Intentional Couple Time
- Schedule regular, intentional couple time to counter disrupted routines and reconnect.
- Use shared activities like movies, cooking, chores, or sex to create predictable opportunities for closeness.
Take Turns Giving And Receiving Love
- Take turns giving and receiving love by stopping to really listen when your partner shares.
- Create simple daily rituals like a morning kiss or leaving encouraging notes to maintain intimacy.
Forgive Quickly To Prevent Distance
- Be willing to forgive quickly when stress causes irritability or snapping at your partner.
- Allow apologies and take-backs to prevent petty conflicts from festering and creating distance.