153: Chad Hargrove - How to succeed at fat loss: More than just a chat about macros

Chad Hargrove (@ChadHargrove1)

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Chad has been one of my favorite coaches to follow in the space for some time now

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This episode is full of good insights about getting and staying healthy that go beyond just hitting your macros.

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Where to find Chad⬇️

IG: https://www.instagram.com/chadhargrove1/

TikTok: https://www.tiktok.com/@chadhargrove1

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Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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Jordan’s Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home Gym]

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Helping you find the balance between OPTIMAL and PRACTICAL

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🫶🏼JL