Body Image and ENM Relationships Ep.5

Today we're talking to Katy Alaniz, a poly friendly therapist whose focus is really on helping clients rediscover confidence, sexuality, healing from trauma, and a lot of focus on body image, eating disorder recovery, and also how all of that intersects with relationships. 

Katy is a cis pansexual demisexual polyamorous woman who is super passionate about treating eating disorders and body image issues. She has a badass 10 year old, a couple of cats, she loves fresh hydrangeas, and good coffee. We have the best conversation with her about her life experiences as a solo polyamorous woman, the lessons that she has learned, and the tools she shares with her clients. 

💨 TLDR;

• 2:21- Solo Polyamory
• 6:57- Fear of Non-monogamy
• 11:15- Transition to Polyamory
• 15:43- Parenting and Polyamory
• 20:44- Polyamory as a Choice
• 24:07- Therapy Work
• 28:15- Body Image
• 42:56- Preventative Therapy

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📚 Books mentioned: 

● Health at Every Size

See more Katy!

• The Wakeful State
• IG- @theweightytherapist
• FB- @thewakefulstate

👀 Find Us Online

           - Website: https://www.elleciapaine.com/

           - Facebook: https://www.facebook.com/elleciapaine

           - Instagram: https://www.instagram.com/elleciapaine/

Credits

- Host: Ellecia Paine. https://www.elleciapaine.com/

- Executive Producer: Ellecia Paine.

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Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website: https://www.elleciapaine.com
📘 Facebook: https://www.facebook.com/elleciapaine
📸 Instagram: https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237