Michael Singer Podcast E92: Releasing the Meaningless Moments That Create the Personal Mind
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Jul 7, 2025 Dive into the exploration of how we are not merely our minds, but the awareness behind them. Discover the illusion of the ego and how it distorts our sense of self, leading to suffering. Learn to detach from the personal mind’s distractions to tap into a deeper consciousness. Uncover insights on dreams and how they relate to higher understanding. Finally, embrace the concept of 'koshas' to reveal layers of self-awareness, guiding you toward divine energy and love.
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Realize You Are Not Your Mind
- You are not your mind; your mind is just an object in the universe you observe.
- Recognizing that you have a mind but are not it is a giant step in spiritual growth.
Handle What Mind Says
- Learn to be okay with whatever your mind says without trying to change or suppress it.
- Your spiritual path begins with calmly handling your mind's judgments, complaints, and reactions.
Mind’s Memories Create Ego
- The personal mind is a collection of meaningless moments shaped by past experiences.
- Ego forms by identifying with these memories, causing the illusion of a self and suffering.