The Sadhguru Podcast - Of Mystics and Mistakes What Meditation Really Means #DailyWisdom
Feb 18, 2025
Discover the transformative power of meditation as a quality of being, not just a task. Sadhguru shares insights on how to nurture the foundational elements of life, likening it to gardening. Learn to leverage every moment as a stepping stone toward fulfillment and joy. This enlightening conversation invites you to explore the depths of your potential, encouraging a new perspective on daily life and spiritual practice.
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Meditation as a Quality
- Meditation is not an act, but a quality.
- It's a consequence of creating the right inner environment, not a goal in itself.
Cultivating the Inner Environment
- Shift focus from goal-oriented thinking to creating the right conditions.
- Like nurturing a plant, cultivate the inner self for meditation to naturally arise.
The Flower Analogy
- Sadhguru uses the analogy of cultivating flowers.
- Focus on the soil, not just the flower, to achieve the desired outcome.