1min chapter

The Sadhguru Podcast - Of Mystics and Mistakes cover image

What Meditation Really Means #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

CHAPTER

Understanding Meditation as a Quality, Not a Task

This chapter challenges the common misconceptions about meditation, advocating for its understanding as a quality of being rather than just an activity. By likening meditation to gardening, it emphasizes the importance of nurturing foundational elements for genuine growth and fulfillment.

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