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Episode 3124:

Julie Morgenstern's exploration of Africa and her reflections on presence capture the essence of being fully engaged in the moment. Her journey, from meeting inspiring women in Malawi to delivering a workshop in South Africa, emphasizes the profound impact of being present. Through her experiences, Morgenstern outlines how presence can transform our perception, enhance our senses, and deepen our connection to our surroundings.

Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2019/8/22/name-it-and-bring-it-with-you

Quotes to ponder:

"We see and experience things when we go to places we’ve never been that simply cannot happen by armchair travel through a Google search."

"Simply put, being in 'the moment' means that you are marveling at the newness and presentation before you. You are just reacting, not anticipating or worrying about anything."

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