Siim Land Podcast #347 Top 5 Anti-Aging Supplements, How Much Gelatin and More - Q&A Siim Land
Feb 6, 2023
31:10
Code SIIMLAND for 20% OFF InsideTracker Bloodtests: https://info.insidetracker.com/siimland
Timestamps:
- 00:12 Carbs for Breakfast or Not
- 03:10 How Much Beef Gelatin to Take
- 03:58 Do You Need to Exercise for Collagen Synthesis
- 05:25 Tips for Fear Against World War
- 07:35 Top 5 Anti-Aging Supplements
- 09:55 Teabags With Nanoplastics
- 10:50 NMN vs Niacin for NAD Boosting
- 11:52 Taking Supplements Empty Stomach Bad
- 14:11 Thoughts on Tongkat Ali
- 14:40 How Much Red Meat I Eat a Day
- 17:05 More Than 1 g/lb Protein
- 18:45 Benefits of DHEA Supplement
- 19:20 What Age to Start Creatine
- 20:45 Multivitamin and Aging
- 23:45 Can Eating 4-6x a Day Be Healthy
- 24:30 Are Naps Healthy
- 25:25 Is Lard Good for Cooking
- 26:25 Kombucha Good or Bad
- 27:30 Best Natural Collagen Source
- 28:20 Does Creatine Cause Hair Loss