THIS Is Hurting Us MORE Than Social Media | Umi, Jeff Staple, Joe Wicks
Feb 21, 2024
auto_awesome
Fashion designer Jeff Staple, R&B singer Umi, and fitness coach Joe Wicks discuss letting go, art as healing, entrepreneurship, and more. They cover topics like accountability, dealing with criticism, and choosing projects. Jeff talks about fear in teams, Umi shares about music as healing, and Joe discusses health and fitness.
Choosing ideas based on joy and excitement leads to fulfillment.
Handling negativity by focusing on positivity and ignoring trolls is crucial.
Balancing involvement in a team and trusting others is essential for success.
Deep dives
Following your heart and what brings joy
The three speakers mentioned that they choose ideas based on what brings them joy and excitement. They trust their intuition and follow their hearts when pursuing projects.
The negative impact of comparison and trolls
They discussed how comparison and online trolls can affect mental well-being. They shared their strategies for dealing with negativity, such as ignoring, deleting, engaging, or finding humor in hateful comments. They emphasized the importance of not dwelling on negativity and focusing on positive interactions.
The fear of letting go and relinquishing control
One speaker expressed his fear of letting go and whether the team he built can handle his responsibilities. They discussed the importance of trust and finding a balance between being involved and allowing others to take on tasks.
The impact of eighth-place trophies and the pursuit of perfection
They talked about how the culture of giving everyone a trophy can lead to insecurity and a fear of losing. They emphasized the importance of embracing failure and learning from it instead of seeking perfection.
Choosing ideas by listening to the universe and following intuition
They discussed how they choose which ideas to pursue by listening to their intuition and the signals they get from the universe. They emphasized the value of jotting down ideas and allowing them to develop and resurface when the timing feels right.
The freedom of having no expectations and focusing on the present
They talked about how having zero expectations and being present in the moment can lead to greater happiness and fulfillment. They emphasized the importance of gratitude, not dwelling on the past, and focusing on making connections with others.
Sometimes the most well-intended ideas have the most detrimental effects and in my opinion, there's one thing that is more damaging than others. On today's episode, we have the 10th episode of the podcast with friends to share with all of you! I sit down with Jeff Staple, Umi, and Joe Wicks to discuss a bit about what scares us and much more. I hope you all enjoy it!
THINGS WE TALK ABOUT!
-Letting Go and Trust in Teams
-Accountability and Support
-Art and Music as a Medium for Healing and Connection
-Health and Fitness Journey
-Entrepreneurship in Fashion
-Dealing with Criticism and Trolls
-Choosing Projects and Ideas
-Parenting and Family Life
-Personal Growth and Evolution
-Legacy and Impact
FOLLOW MY FRIENDS!
Jeff Staple - @jeffstaple
Umi - @whoisumi
Joe Wicks - @thebodycoach
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode