The Midlife Mentors S3 Ep97: 7 Things That Age You Faster At Midlife
May 28, 2022
24:38
In this episode we discuss 7 things that age you faster at midlife.
This is especially crucial at midlife, when we find some unhelpful habits and behaviours creeping in, as well as a cocktail of hormonal changes affecting our body, mind and emotional wellbeing.
This is especially crucial at midlife, when we find some unhelpful habits and behaviours creeping in, as well as a cocktail of hormonal changes affecting our body, mind and emotional wellbeing.
We also give you tips on how to shift the needle on these things - so you can live a healthy, happy, youthful and LONG life.
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https://themidlifementors.com
And please do review and share this podcast so we can help more midlifers achieve health and happiness.
You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors
Instagram: @midlifementors
Email: team@themidlifementors.com
https://www.facebook.com/groups/themidlifementorscommunity
And go to our website for more information:
https://themidlifementors.com
And please do review and share this podcast so we can help more midlifers achieve health and happiness.
You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors
Instagram: @midlifementors
Email: team@themidlifementors.com
The Midlife Male Handbook available now:
Amazon
Waterstones
WH Smith
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