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LITerally
There Isn’t Enough Time (Session 1 with Kristin)
Jul 10, 2024
Kristin, a mindset coach focused on time perception, tackles the prevalent feeling of time scarcity. She shares insights on overcoming limiting beliefs that contribute to this mindset. The conversation dives into effective delegation, revealing how micromanagement can hinder business growth. Kristin also discusses the importance of syncing scheduling with revenue goals and emphasizes the need for structured systems to avoid burnout. With practical strategies and relatable experiences, she encourages listeners to reclaim their time and creativity.
51:04
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Quick takeaways
- Kristin emphasizes the necessity of shifting the belief in scarcity regarding time to enhance overall productivity and wellbeing.
- Establishing efficient systems and processes is crucial for overcoming the constant cycle of work and achieving sustainable growth in business.
Deep dives
Setting Intentions for Time Management
The main focus for the client is to overcome the belief of not having enough time and improve time efficiency. The individual acknowledges their busy schedule, heavily influenced by numerous private coaching sessions, which often results in a lack of boundaries. They express a strong desire to increase their speaking engagements and utilize their time more efficiently so that they can connect with their broader community. Recognizing how past professional experiences as a trial lawyer have shaped their current mindset, they seek strategies to allocate specific time blocks for various activities, such as content creation and social media engagement.
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Listen to the best highlights from the podcasts you love and dive into the full episode