Marathon Training Academy Interview with Doug Mayer
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Dec 12, 2025 Doug Mayer, writer and ultra runner, shares his experiences from trail running in the majestic Alps. He dives into his journey tackling the grueling 200-mile Tour de Géant and the mental challenges it presents, coining the term 'meeting the dragon.' Mayer discusses the evolving trail running landscape, including Nike's recent interest in the sport and its implications for accessibility. He encourages listeners to embrace the pain of endurance, noting its benefits, and invites adventurers to join him on an unforgettable running trip through the Dolomites.
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Tour de Géant: A 200‑Mile Mental Ordeal
- Doug Mayer describes completing the 200-mile Tour de Géant in 130 hours and suffering intense sleep loss and damage to his feet.
- He emphasizes that the mental challenge and moments of 'meeting the dragon' define the race as much as the distance.
'Meeting The Dragon' Explains Ultra Pain
- 'Meeting the dragon' is more than hitting the wall; it tests your core why and forces new mental tools.
- Overcoming those moments provides growth that applies to any distance, not just ultras.
Define Your Personal Red Line
- Know your personal 'red line' so you can judge when to stop and when to push through.
- Adjust that limit as you age and gain experience so you avoid irreparable harm.
