

Freeing Yourself from Childhood Conditioning – with Peter Crone
Jun 9, 2025
Peter Crone, a mindset mentor specializing in freeing individuals from subconscious limitations, discusses the deep-rooted beliefs formed in childhood that hinder adult lives. He highlights how these unconscious stories fuel fear and overthinking. Crone emphasizes the importance of recognizing and releasing these patterns to reconnect with our inner wisdom. The conversation also touches on the psychological hurdles athletes face, using a relatable example from the NBA to illustrate how compassion can help overcome anxiety and enhance performance.
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Brain's Self-Fulfilling Prophecy
- The brain predicts negative outcomes and then tries to avoid them, creating a self-fulfilling prophecy of fear and exhaustion.
- This constant cycle is the root of anxiety and mental exhaustion experienced by many.
Avoiding Pain Causes Suffering
- People focus on avoiding pain and fear based on past hurts, which causes repeated suffering.
- Holding onto unprocessed memories causes us to relive past pain, trapping us in cycles of fear and avoidance.
NBA Player's Free Throw Transformation
- An NBA player shot only 35% on free throws due to anxiety about missing.
- Reframing his future performance to the league average relaxed him and improved his confidence and results.