06:01 - Washington Football Team: scheduled fun with a major article on Philadelphia Eagles dysfunction...and has Washington risen to being the most stable team in the NFC East?
18:41 - Capitals: analysis of the Caps on NHL Trade Deadline Day acquiring forwards Anthony Mantha and Michael Raffl and not trading for a goaltender
41:28 - Nationals: thoughts on a much-needed 5-2 win at the St. Louis Cardinals
52:55 - Wizards: react to the Wiz defeating the NBA-leading Utah Jazz for a second time in less than a month
59:53 - Georgetown basketball: examining the Hoyas getting Eastern Kentucky transfer Tre King
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The Al Galdi Podcast