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Episode 2313:
After experiencing a devastating breakup, Eddie Corbano outlines three pivotal steps to achieve emotional freedom. His journey highlights the importance of breaking all contact with an ex, accepting the finality of the relationship, and consciously letting go. By navigating through these stages, you can emerge stronger, rediscover your own happiness, and find a new beginning.
Read along with the original article(s) here: https://lovesagame.com/crucial-steps/
Quotes to ponder:
"Burning bridges behind you is understandable. It's the bridges before us that we burn, not realizing we may need to cross, that brings regret."
"I decided that I would use this breakup experience as a catalyst to change who I was and thus, my life's journey."
"Letting go is breaking the self-limiting belief that this one person holds the key to your happiness and that you cannot find new love."
Episode references:
Watch Helen Fisher TED Talk: https://www.ted.com/speakers/helen_fisher
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Optimal Relationships Daily - Dating, Marriage and Parenting