Get the app
public
ios_share
I Love You Keep Going with George Haas
chevron_right
Hindrances of Enlightenment
Dec 7, 2016
01:06:11
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Covering the five major hindrances to enlightenment, the conversation gets into how noting can be an effective way to deal with them, and the visual and physical aspects of meditation.
