The One You Feed A Journey to Self Discovery and Sobriety with Matthew Quick
Jun 7, 2024
Matthew Quick, renowned author of "The Silver Linings Playbook," discusses his transformative journey to sobriety and self-discovery. He dives into the complexities of Jungian psychology, emphasizing individuation and the profound impact of self-reflection on personal growth. Quick explores the damaging effects of shame and the significance of understanding unconscious motivations tied to addiction. He also examines the balance between creative expression and the need for external validation, inspiring listeners to embrace introspection for a fulfilling life.
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Co-creating Experiences
- We co-create experiences, shaping the world with our contributions.
- Our internal state influences others, creating a feedback loop.
Psyche and Self
- The psyche, your soul, encompasses your inner world, while the Self represents a higher power guiding individuation.
- Individuation is becoming your truest self, a process guided by something larger than you.
Evolving Self
- Our truest self is constantly evolving, shaped by every experience.
- Identifying a fixed essence is less important than aligning with our current, evolving self.