Chill & Prosper with Denise Duffield-Thomas

How to balance business, parenting and self

9 snips
Jun 26, 2025
Feeling overwhelmed by the juggling act of parenting, business, and self-care? Dive into the conversation on managing these facets of life with real-world insights. Discover how political events impact creativity and emotional well-being, and why pursuing hobbies for joy matters. Hear personal stories about navigating financial decisions in the arts and enhancing your money mindset. Unpack the challenges of balancing responsibility with self-care, and learn the importance of setting achievable goals to avoid burnout.
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ANECDOTE

Denise's Balance Struggle

  • Denise Duffield-Thomas shares her personal struggle balancing work, parenting, self, and relationships.
  • She shifted business priorities to gain more personal time, exploring hobbies like ballet and crafts without pressure to excel.
ADVICE

Adapt Business and Parenting

  • Regularly assess if your business model still serves your current life and goals.
  • Adjust parenting support and responsibilities as your children grow or life phases change.
ADVICE

Prioritize Self-Care Activities

  • Prioritize your own well-being by engaging in self-care activities unrelated to work.
  • Do these activities without pressure for success or income, just for personal fulfillment.
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