Worklife with Adam Grant The problem with setting goals, with NFL linebacker Emmanuel Acho
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Nov 15, 2022 In this discussion, former NFL linebacker Emmanuel Acho shares his unconventional view on goals, claiming he's "anti-goals" despite his impressive achievements. He argues that focusing on values and personal growth can lead to greater success than traditional goal-setting. Emmanuel reflects on the lessons he's learned from sports, emphasizing the importance of significance over status. He also touches on crucial topics like equity in sports, player safety, and the need for honest conversations about well-being in competitive environments.
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Four-Minute Mile
- Roger Bannister broke the perceived limit of the four-minute mile.
- This proved mental barriers can limit us more than physical ones.
Goals as Limits
- Emmanuel Acho believes goals limit potential by focusing on the end, not the journey.
- He suggests pursuing "anything" instead of aiming for a predefined "something."
Draft Day Injury
- Acho focused on a draft goal, leading to a torn quad and impacting his self-esteem.
- This experience solidified his belief that focusing on goals can be detrimental.
