In this discussion, former NFL linebacker Emmanuel Acho shares his unconventional view on goals, claiming he's "anti-goals" despite his impressive achievements. He argues that focusing on values and personal growth can lead to greater success than traditional goal-setting. Emmanuel reflects on the lessons he's learned from sports, emphasizing the importance of significance over status. He also touches on crucial topics like equity in sports, player safety, and the need for honest conversations about well-being in competitive environments.