You’re Afraid of Death Because of This? | 12 Stoic Rules For Life

This workbook, a companion to David Kessler's bestselling book 'Finding Meaning: The Sixth Stage of Grief,' guides readers through a process of healing from grief. It includes self-reflective exercises, journaling opportunities, and navigation techniques for complicated grief. Kessler emphasizes that love is the antidote for the pain of grief and that finding meaning in the loss can restore hope and power. The workbook is written with warmth and sensitivity, making readers feel like they are having a conversation with David Kessler along their path to healing.

In this groundbreaking book, David Kessler journeys beyond the classic five stages of grief to discover a sixth stage: meaning. Drawing from his professional expertise and intensely personal experiences, including the sudden death of his twenty-one-year-old son, Kessler provides insights, collective wisdom, and powerful tools to help those experiencing loss. He argues that finding meaning beyond the traditional stages of grief can transform grief into a more peaceful and hopeful experience. The book emphasizes the importance of witnessing grief and finding ways to honor loved ones, ensuring their legacy continues through the living.