The Midlife Mentors

S3 Ep158: 'Realistic' (Not Perfect!) Morning Routines

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Oct 28, 2023
The hosts discuss the importance of realistic morning routines and caution against comparing ourselves to unrealistic portrayals on social media. They provide a simple 10-minute routine to set you up for a powerful day. They also talk about their experience running a retreat in Ibiza and the power of disconnecting from social media. The chapter emphasizes the benefits and significance of morning routines for success.
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