The Bone Coach Osteoporosis & Bone Health Podcast #74: A Holistic Pediatrician’s Approach to Preventing Osteoporosis in Kids w/ Dr. Elisa Song, MD + BoneCoach™ Osteoporosis & Osteopenia
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore a holistic pediatrician’s approach to preventing osteoporosis in kids is Dr. Elisa Song, MD.
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Topics Covered
0:00 - Episode start
4:30 - How did you get into the field of integrative pediatrics?
8:11 - What are the first steps in reducing the risks of developing osteoporosis later in life?
16:05 - What are some creative ways that parents can help their kids eat well?
23:13 - What are some of the food additives that kids should avoid?
31:12 - What are the best strategies to support optimal gut health in kids?
33:50 - How do you support a child’s gut and bone health if they end up needing medications mentioned previously (antibiotics, steroids or antacids)?
38:10 - How do you know when antibiotics are necessary for your child?
43:21 - What is the connection between gut health and mental health concerns in kids?
49:40 - What are the best ways to connect with Dr. Song?
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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/dr-elisa-song-healthy-kids-happy-kids-strong-bones
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