

290.1 Intention, Attention, and The Qi of Cultivation • Damo Mitchell
Feb 7, 2023
Damo Mitchell, an expert in Chinese medicine and cultivation of attention, discusses the use of attention versus intention in clinical work. They explore the linear nature of Chinese medicine, developing discernment in meditation practice, the importance of structured thought in medicine, and cultivating chi for healing. The conversation also touches on acupuncture, maintaining equanimity, and the significance of focusing on causes rather than outcomes in the medical profession.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 6min
Prioritizing Sleep and Stress Relief During the Holiday Season
05:58 • 2min
Navigating Change and Perception of Reality
07:59 • 17min
Developing Discernment and Clarity in Meditation Practice
25:25 • 4min
Structured Thought and Linear Thinking in Medicine
29:41 • 20min
Developing Chi in the Context of Healing
49:37 • 26min
Soaking Attention into the Tissues and Maintaining Equanimity
01:15:58 • 2min
Being Indifferent to Outcome and Focusing on Causes
01:17:32 • 4min