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The 1000 Hours Outside Podcast

1KHO 456: Answers for Your Everyday Challenges and Wildest Worries | Michele Borba, The Big Book of Parenting Solutions

Apr 3, 2025
Michele Borba, a renowned educational psychologist and bestselling author, shares her insights on parenting challenges in this enlightening conversation. She discusses practical strategies for overcoming sibling rivalry, managing screen time, and promoting emotional well-being in kids. Michele emphasizes the importance of fostering independence and character while embracing simpler routines. With a focus on instilling empathy and resilience, her relatable advice is a breath of fresh air for overwhelmed parents seeking joy and connection in family life.
59:08

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Michele Borba emphasizes that small, consistent habits and calm modeling can significantly transform family dynamics and alleviate parenting stress.
  • The podcast highlights the importance of empathy in parenting and the need for parents to connect with peers for support and shared experiences.

Deep dives

Running for a Cause

Running is framed as a unique gift, especially for individuals facing significant health challenges, such as stage four cancer. One runner, Anne, shares her personal motivation for participating in the Boston Marathon, highlighting her commitment to supporting the Dana-Farber Cancer Institute. The emphasis is on helping others in similar situations to find hope and thrive despite their adversities. This marathon is presented not just as an athletic challenge, but as a powerful fundraising effort to support cancer research and care.

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