Skin aging is a natural process that affects everyone as they grow older, however, there are several factors that can accelerate the aging process, including cellular degeneration. Our skin is composed of various types of cells, each playing a crucial role in maintaining its health and appearance. Understanding these cellular mechanisms can help us take steps to slow down the aging process and maintain healthier, more youthful-looking skin. 

Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Sandra Kaufmann to discuss the cellular causes of skin aging, and her work in developing the Kaufmann protocol. We’ll also cover why both internal and external care is necessary for optimizing skin health, and why mixing up your skincare can be beneficial for aging skin. 

Dr. Sandra Kaufmann began her academic career in the field of cellular biology, earning a Master’s Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. Turning to medicine, she received her medical Degree at the University of Maryland, and completed a residency and fellowship at Johns Hopkins in the field of pediatric anesthesiology. For the last five years she has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital, a nationally recognized center of excellence. Most recently, she was recognized as “Best in Medicine” by the American Health Council.

What we discuss:

[00:00] Dr. Sandra Kaufmann's work on cellular degeneration and aging can revolutionize skin care.

[06:28] Using molecules to affect aging pathways is the key to longevity.

[17:17] Improving skin health requires both internal and external care.

[22:12] Lactoferrin can help block Advanced glycation end products (AGEs) and clear them from the skin.

[32:31] Mixing up skincare is important for aging skin

[37:57] Hypoxic training can enhance mitochondrial function for high altitude climbing.

[48:24] Starting a longevity company to provide access to preventive medicine

[53:16] Tailored dosing strategy is important for longevity medicines

[1:03:40] Hyaluronic acid is an important molecule for skin health.

Key Takeaways:

• When it comes to achieving and maintaining healthy, radiant skin, it's essential to adopt a comprehensive approach that includes both internal and external care. While topical treatments like injectables and Platelet-Rich Plasma (PRP) therapies can enhance skin appearance, internal care through supplements can play a pivotal role in protecting and repairing the skin from damage.
• As we age, our skin undergoes various changes and requires different approaches to maintain its health and vitality. One effective strategy for aging skin is to mix up your skincare routine. This involves incorporating a range of products and techniques to address different concerns and adapt to the changing needs of your skin.
• Addressing skin concerns like creepiness requires a combination of internal and external approaches. However, in order to stimulate collagen, it is important to provide the necessary nutrients for fibroblasts, the cells responsible for collagen production. 

To learn more about Young Goose:

Website: https://www.younggoose.com/

Instagram: @young_goose_skincare

Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com

To learn more about Dr. Sandra Kaufmann:

Website: https://kaufmannprotocol.com/

Instagram: @kaufmannantiaging