The Mark Groves Podcast cover image

The Mark Groves Podcast

#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar

Jun 10, 2024
Dating coach Sabrina Zohar and host Mark Groves dive into relationship topics including anxious and avoidant behaviors, social media's influence on dating, personal responsibility, trauma bonding, setting boundaries, and aligning intentions with actions. They discuss the importance of self-awareness, accountability, and authenticity in creating meaningful connections.
01:04:21

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding anxious and avoidant behaviors in relationships is essential for setting boundaries and avoiding codependency.
  • Personal growth in relationships requires self-awareness, recognizing patterns, and prioritizing healthy connections over social influences.

Deep dives

Anxious and Avoidant Dynamics in Relationships

Anxious people exhibit protest behavior and bid for connection while avoidant individuals demonstrate avoidance behaviors, leading to a codependent relationship where boundaries are crucial.

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