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Simplavida: Simplified Longevity
Running, Knees, and Osteoarthritis
Oct 12, 2023
Paul Kedrosky, a venture investor and frequently injured athlete, and Howard Luks, a top sports orthopedic surgeon, discuss if running causes arthritis, biomechanical models of the knee, and repairing knee injuries. They explore how professional athletes can provide insights and misconceptions about knee pain, osteoarthritis, and the factors influencing knee health.
10:37
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Quick takeaways
- Running doesn't directly cause knee issues, but factors like genetics and injuries can contribute.
- Cartilage degeneration leading to osteoarthritis is influenced by age, genetics, and prior injuries.
Deep dives
Misconceptions About Running and Knee Health
There is a common misconception that running leads to knee issues and can cause arthritis. People often attribute knee pain to running without considering other factors like prior injuries or genetics. The podcast explains that knee pain is not necessarily directly caused by running but can be influenced by various factors like genetics, prior traumatic injuries, and metabolic conditions. It emphasizes the importance of looking at a combination of factors, including age and prior injuries, when assessing the risk of developing knee problems.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode