Are you living a rich, fulfilling life, or are you waiting for the "right time" to enjoy it? Many of us are stuck saving for a future that may not come or waiting for the perfect moment to create memories. But what if the key to resilience and joy is found in living fully right now?
On this episode of Building Resilience, I dive into the insights from the book Die With Zero by Bill Perkins. This transformative book challenges conventional thinking about wealth, health, and time, urging us to maximize life experiences while we can. I explore concepts like time buckets, memory dividends, and finding the balance between saving and savoring life.
Resources:
- The "Memory Matters" course---cherish and protect your memories, they're invaluable.
- The Advanced Nervous System Resilience training---join the waitlist! Dive deep into understanding the nervous system and its role in our lives.
- My video series, "The 30 Second Burnout Solution"---a lifeline for those grappling with stress and burnout, especially compassion fatigue and secondary traumatic stress.
Additional Resource:
- Die With Zero by Bill Perkins on Amazon– A must-read to rethink how you live and enjoy your life.
Connect:
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