Parenting with Impact

Ep 189: Eliminating Shame to Be 'Unapologetically ADHD'

Nov 20, 2024
Nikki Kinzer is a certified ADHD coach and co-host of Taking Control: The ADHD Podcast, while Pete Wright is her fellow host and co-author of Unapologetically ADHD. Together, they discuss eliminating shame around ADHD, emphasizing the importance of supportive, curiosity-driven dialogues with children. They tackle overcoming judgment and promoting structure without criticism. The conversation highlights redefining failure as a learning opportunity and the power of self-compassion, encouraging a journey toward joy and acceptance for both adults and children living with ADHD.
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ADVICE

Responding to Mistakes

  • Acknowledge mistakes but don't dwell on them.
  • Focus on solutions and adjustments for the future.
INSIGHT

Baggage of ADHD

  • Childhood experiences with ADHD shape long-term perceptions.
  • Punitive approaches create lasting negative baggage.
ADVICE

Shifting from Blame to Understanding

  • Ask open-ended questions instead of making demands.
  • Start conversations to understand the challenges your child faces.
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