On this episode of the podcast, Dr. Adrian Chavez and I take a deep dive on different nutrition-related myths and explain why they're incorrect. We covered topics like:

• Is saturated fat bad?
• What's the deal with Continuous glucose monitors
• and are anti-nutrients really that bad for you?

Hope you enjoy!

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Follow Dr. Brent Momb: https://www.instagram.com/brentmomb/   I can't wait to hear your thoughts on this episode.   Stay healthy and inspired,   Dr. Joey Munoz