ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
179 - ADHD and Routines - Pt 2
We are continuing the month talking about routines! Here are a couple of suggestions on ways to build routines for all you adults with ADHD!
🎉 FREE ADHD Accountability Workshop in May!
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
Here’s what you can expect inside the ADHD Big Brother Community
🔷 A mastermind of adults with ADHD who are getting their shit together…together!
đź”· Daily accountability with multiple ways to gamify.
đź”· Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.
đź”· Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.
đź”· Office hours with Russ to discuss your ADHD hurdles.
đź”· Two body doubling rooms that are open 24/7 and accessible to you at any time.
đź”· Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.
You can have all of this for 3 months…for less than the cost of a single private ADHD coaching call!
Learn more at ADHD Big Brother
