Move Daily Talks Pee, Poop & Pelvic Floor Health with The Vagina Coach, Kim Vopni
We are talking to the Vagina Coach, Kim Vopni in today's episode of Move Daily Talks! This is an important episode for all women to listen to. Whether you’re dealing with leaks when you laugh, pressure you can’t explain, or you just want to better understand what’s going on down there, this episode is for you.
Kim shares practical tips and proven solutions so you can feel confident, strong, and in control again.
It’s time we normalize this conversation and start taking pelvic health seriously. Let’s get into it!
Follow Kim
Book: Your Pelvic Floor
FOLLOW Tracy Steen Move Daily
Move Daily Membership
Follow on Instagram
Follow on Facebook
Follow on YouTube
Shop Legion Supplements and use discount code: MoveDaily
This is an affiliate link.
The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you’re looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!
Thanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:
YouTube: https://www.youtube.com/@TracySteenMoveDaily
Instagram: https://www.instagram.com/movedailyfitness/
Facebook: https://www.facebook.com/tracy.steen1
TikTok: https://www.tiktok.com/@tracysteen
Subscribe to my podcast! https://www.buzzsprout.com/2375873/support