Reflective Parenting by Curious Neuron Strengthening Family Connections through Self-Regulation With Dr. Bruce Perry (Replay)
The episode highlights the vital role of self-regulation in parenting, especially in navigating holiday gatherings and family dynamics. Dr. Bruce Perry discusses the importance of understanding brain development and the processes involved in engaging with children emotionally.
• The significance of regulating oneself before helping children
• Strategies for approaching holiday gatherings with realistic expectations
• The role of community support and resources in parenting
• Understanding brain development through the hierarchy of functions
• Importance of rupture and repair in parent-child relationships
• Fostering resilience through connectedness and shared experiences
• Overcoming the stigma of parenting struggles and being proactive
Leave a rating and review for the podcast. Rate the podcast, leave a review and just send me an email. Let me know that you did it and I will send you Meltdown Mountain, which is a printable that you can put right up on your fridge and have the language to talk to your child about emotional awareness and what it feels like to be dysregulated.
If You’re Working on Staying Calm During Chaotic Parenting Moments…
This episode pairs beautifully with my course, Becoming a Reflective Parent, where we start with values and identity before diving into the 10 emotional skills parents were never taught — including stress management, emotion regulation, self-awareness, leadership, and conflict resolution.
If you snap easily, feel overwhelmed, or want to parent with more calm and confidence, this course was designed for you.
https://curiousneuron.com/reflective-parent-club/
Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
Email: info@curiousneuron.com
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