2% With Michael Easter

Six Lessons From a 50-Mile Ruck

Jun 4, 2024
A 50-mile ruck in Normandy, France teaches six lessons in mindset, fitness, and living well. Topics include perseverance, integrity, embracing unconventional ideas, pushing oneself beyond limits, and gratitude for the experience.
Ask episode
Chapters
Transcript
Episode notes
1
Intro
00:00 • 6min
2
Lessons and Encounters in a 50-Mile Ruck
05:36 • 2min
3
Lessons Learned from a Grueling Challenge: Reflecting on Risks and Rewards
07:27 • 2min