Published in 1974, 'Jaws' tells the story of a great white shark that preys upon the fictional town of Amity, a small seaside resort on Long Island. The novel follows the efforts of Police Chief Martin Brody, marine biologist Matt Hooper, and shark hunter Quint as they try to stop the shark. The book explores themes of public safety versus economic survival, marital strife, and the primal fear of nature's brutality. Despite mixed critical reviews, the novel was a huge commercial success and led to a iconic film adaptation by Steven Spielberg[1][3][5].
This book provides a multi-dimensional understanding of musculoskeletal anatomy, focusing on the application of anatomy trains across various clinical assessment and treatment approaches. It demonstrates how painful problems in one area of the body can be linked to a 'silent' area elsewhere, leading to new treatment strategies. The fourth edition includes updated evidence-based research, new sections on Anatomy Trains in Motion using Pilates-evolved movement, myofascial meridians in horses and dogs, and an updated fascial compendium. It is an essential read for physical therapists, massage therapists, craniosacral therapists, yoga instructors, osteopaths, athletic and personal trainers, dance instructors, chiropractors, and acupuncturists.
Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body.
The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue…
I first discovered how to unlock the power of whole-body tension relief when Dr. Neel Bulchandani visited my house and did some very unique body therapy on me (including putting his fingers into my mouth and my nasal cavity to 'adjust' those sections)! I later released an Instagram post about his groundbreaking Tongue Press program — a video series and guide designed to optimize tongue mobility.
Dr. Bulchandani is a holistic chiropractor and bodywork educator who has poured over 15 years of chiropractic expertise and five years of training fellow bodyworkers into creating not just Tongue Press, but his other unique methods as well. Trusted by nearly 10,000 patients, his method is a welcomed solution for anyone struggling with persistent stiffness, pain, or even chronic conditions like TMJ, back pain, and digestive issues. Dr. Bulchandani's approach isn't just about temporary relief but about empowering you with tools for long-term healing and improved mobility.
*If you want to try his Tongue Press program, you'll receive a masterclass packed with videos, audio, and a detailed PDF guide. Plus, you get months of Dr. Bulchandani ‘s exclusive newsletter, all with a special 30% discount, by using code BenAirway here. To give you an idea of the type of work Dr. Bulchandani teaches, you can check out this short demonstration video where he explains how to do a simple tongue exercise that has a major impact on how wound up your mouth and body feel.
Full Show Notes: http://bengreenfieldlife.com/drneel
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