If you grew up neglected, chances are good that when you’re under stress, you get emotionally dysregulated -- your nervous system reacts to stressors with extra strong emotions. When most people would be hurt, you’re devastated. When you fall in love it feels enormous. And getting angry, unfortunately for the people who love you, can turn into RAGE. Emotional dysregulation is not exclusive to Childhood PTSD, but it’s a very common and very destructive symptom. And perhaps more than any other truama symptom, it ruins relationships and kills dreams. The good news is, healing is possible, and in this video I teach you how.
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The Crappy Childhood Fairy Podcast with Anna Runkle