In this video I dive into the 7 C's of Resilience, a proven framework that can help anyone cultivate the strength to rebound from failures and challenges.
From building confidence to mastering control over your response to life's curveballs, these strategies are your guide to personal empowerment and sustainable success.
Watch the video version: https://www.youtube.com/watch?v=3qLzSemGBm0
Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/