There’s one station in HYROX that consistently ruins races—and we’re guessing you already know which one we’re talking about. 💀
In this episode, we unpack 3 things you’re probably getting wrong, and how to fix them fast. Whether you’re new to the sport or trying to shave down your Pro time, this quick breakdown could mean the difference between powering through… or hitting the wall.
💥 You’ll learn:
A small change to your setup that saves your legs
How to pace it like a pro (without dying halfway)
Why your mindset might be holding you back more than your fitness
You don’t need to suffer through this station anymore. Make the fix, race smarter.
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TrainHybrd Podcast for the Hybrid Athlete