In today's episode, I sat down with Dr. Aaron Horshig from Squat University. Topics of discussion include screening athletes, developing corrective interventions, the use and misuse of correctives, intervention selection, breath work, functional asymmetries, increasing resiliency, working around impingements, and more.

TIMESTAMPS

00:01 Introduction

05:39 Screening athletes

18:03 Developing corrective interventions

22:31 Use and misuse of correctives

40:17 Developing an appropriate intervention

49:39 Functional asymmetries

01:03:23 Breath work in training

01:08:43 Focusing on the feet

01:13:15 Working around impingements

01:19:32 Increasing resiliency

01:24:35 Where can people find you

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Aaron Horshig

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#40 Dr. Aaron Horshig (Squat University) - The Role Of Corrective Exercise In Strength Training