From Crisis to Connection - with Geoff & Jody Steurer cover image

From Crisis to Connection - with Geoff & Jody Steurer

The Challenge of Rebuilding Trust - With Brannon Patrick - Episode 243

May 9, 2024
Brannon Patrick, an expert in rebuilding trust after betrayal, discusses the importance of honesty, transparency, and vulnerability in relationships. The discussion explores gender differences in parenting, boundary work, and the significance of communication for building trust.
45:06

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The foundation of rebuilding trust lies in starting with honesty and transparency, both internally and with one's partner.
  • To rebuild trust, one must embrace vulnerability and discomfort, challenging the misconception that honesty may cause harm.

Deep dives

Importance of Truth and Rebuilding Trust

Starting with truth is crucial in the process of rebuilding trust. For trust to be rebuilt, one must first tell themselves the truth and then share it with their partner. It is emphasized that trust cannot be rebuilt while living in secrets and denial. The importance of honesty and transparency is highlighted as foundational to the trust-building journey.

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