The Terri Cole Show cover image

The Terri Cole Show

465 Stop Feeling Like Sh*t with Andrea Owen

Dec 22, 2022
36:40

Today I’m welcoming back frequent guest Andrea Owen to chat about the new edition of her book, How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back from Happiness. We talk about aging well, not allowing shame to control us, and recognizing the importance of our own feelings.

Read the show notes for today's episode at terricole.com/465

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