298: Building Resilience: Turning Stress into Strength with Annmarie Curley

Welcome to the PMO Strategies Podcast + Blog, where PMO leaders become IMPACT Drivers!

PMI Talent Triangle: Power Skills



Resilience isn’t just about bouncing back—it’s about leading with confidence, even under pressure. In this episode, I’m joined by Annmarie Curley to learn about the science of stress, the heart-brain connection, and practical strategies to help you stay calm, focused, and in control. 

What You’ll Learn: 

✅ How emotional intelligence fuels leadership success 

✅ A simple yet powerful breathing technique to reset stress 

✅ Why resilience is a game-changer for high-IMPACT leaders 

Join us as Annmarie Curley shares actionable insights to help you lead with clarity, energy, and purpose—no matter what challenges come your way. 

Connect with Annmarie: 

Follow on LinkedIn 

Learn more about Newgrange IT Consulting 

P.S. Stop the chaos—start leading with confidence! The IMPACT Accelerator Mastermind gives you expert coaching, hands-on support, and the blueprint to deliver real business value. Ready to accelerate your success? Join us here! 

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I welcome your feedback and insights! 

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Warmly,

Laura Barnard

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