

Ep. 58 - Stop Over Thinking - How to Live From Your Heart
Are you READY to stop the overthinking and start living from your HEART? Then you NEED Episode 58 of Think BIG with Ayelet Polonsky! 🔥
Today we're exploring how to QUIET your monkey mind and let your heart's wisdom shine through! Research shows we have 48 thoughts per minute - 80% negative! 😱 Time to hit the off switch, baby!
In this episode, I reveal Rabbi Nachman's teaching - deal with the HEART over the HEAD to manifest desires! Overthinking disconnects you from your heart's GPS navigation system. ❤️
The truth is, you can't suffer from the past or future because they don't exist! What you suffer is your memory or imagination. To stop overthinking, focus on the NOW.👇
So ask yourself - what truly excites me and makes me smile RIGHT NOW? Get clear on your heart's truth by releasing the past and future. Then miracles manifest! 🙌
Tune into this episode to learn how to stop overanalyzing everything and finally listen to your heart's inner wisdom. Your mind will thank you!
Leave a ❤️ if you're ready to live in the present moment! Can't wait to hear your stories of inner peace! Just be...wonders await.🌟